27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

TEAM Team Douglas (#2031)
Finished
GUN TIME:  06:11:08
Place
16  OF 30
Female
6  OF 12
Relay
6  OF 12

Swim 00:35:31 1.15km

Location Split Race Time Pos Female Relay
Swim 00:35:31 00:35:31 30 12 12

T1 00:05:26 0.40km

Location Split Race Time Pos Female Relay
T1 00:05:26 00:40:57 21 8 8

Cycle 03:23:59 90.1km

Location Split Race Time Pos Female Relay
Bike 45k 01:43:59 02:24:57 13 5 5
Cycle 01:40:00 04:04:57 12 4 4

T2 00:02:45 0.10km

Location Split Race Time Pos Female Relay
T2 00:02:45 04:07:43 21 8 8

Run 02:03:24 21.1km

Location Split Race Time Pos Female Relay
Run 5.9k 00:28:44 04:39:56 10 5 5
Run 11.2km 00:29:27 05:09:24 12 5 5
Run 16.3k 00:34:42 05:44:07 14 6 6
Run 00:27:00 06:11:08 14 6 6