IRONMAN 70.3 South Africa (2019)
Francois SWART (#916)
Finished
GUN TIME:
05:56:03
Place
570
OF
1589
Male
484
OF
1193
35-39
85
OF
208
Swim 00:20:50 1.15km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Swim | 00:20:50 | 00:20:50 | 290 | 242 | 33 |
T1 00:07:37 0.40km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
T1 | 00:07:37 | 00:28:28 | 1125 | 828 | 146 |
Cycle 03:15:06 90.1km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Bike 45k | 01:41:51 | 02:10:19 | 183 | 163 | 39 |
Cycle | 01:33:15 | 03:43:35 | 561 | 495 | 83 |
T2 00:03:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
T2 | 00:03:09 | 03:46:44 | 415 | 319 | 57 |
Run 02:09:18 21.1km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:42 | 03:50:26 | 847 | 681 | 116 |
Run 5.9k | 00:31:43 | 04:22:10 | 782 | 629 | 107 |
Run 11.2km | 00:30:58 | 04:53:08 | 747 | 599 | 105 |
Run 16.3k | 00:34:33 | 05:27:42 | 693 | 555 | 96 |
Run | 00:28:20 | 05:56:03 | 671 | 533 | 87 |
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