27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Francois SWART (#916)
Finished
GUN TIME:  05:56:03
Place
570  OF 1589
Male
484  OF 1193
35-39
85  OF 208

Swim 00:20:50 1.15km

Location Split Race Time Pos Male 35-39
Swim 00:20:50 00:20:50 290 242 33

T1 00:07:37 0.40km

Location Split Race Time Pos Male 35-39
T1 00:07:37 00:28:28 1125 828 146

Cycle 03:15:06 90.1km

Location Split Race Time Pos Male 35-39
Bike 45k 01:41:51 02:10:19 183 163 39
Cycle 01:33:15 03:43:35 561 495 83

T2 00:03:09 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:09 03:46:44 415 319 57

Run 02:09:18 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:03:42 03:50:26 847 681 116
Run 5.9k 00:31:43 04:22:10 782 629 107
Run 11.2km 00:30:58 04:53:08 747 599 105
Run 16.3k 00:34:33 05:27:42 693 555 96
Run 00:28:20 05:56:03 671 533 87