27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Ryno NOTHNAGEL (#889)
Finished
GUN TIME:  05:54:22
Place
547  OF 1589
Male
467  OF 1193
35-39
81  OF 208

Swim 00:20:05 1.15km

Location Split Race Time Pos Male 35-39
Swim 00:20:05 00:20:05 200 167 22

T1 00:05:57 0.40km

Location Split Race Time Pos Male 35-39
T1 00:05:57 00:26:02 655 505 86

Cycle 03:28:13 90.1km

Location Split Race Time Pos Male 35-39
Bike 45k 01:52:23 02:18:26 609 471 86
Cycle 01:35:50 03:54:16 841 701 121

T2 00:05:16 0.10km

Location Split Race Time Pos Male 35-39
T2 00:05:16 03:59:32 1119 841 146

Run 01:54:49 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:03:20 04:02:52 444 376 65
Run 5.9k 00:26:31 04:29:24 236 207 36
Run 11.2km 00:28:13 04:57:37 320 273 48
Run 16.3k 00:30:38 05:28:15 326 275 47
Run 00:26:07 05:54:22 349 286 45