IRONMAN 70.3 South Africa (2019)
Ryno NOTHNAGEL (#889)
Finished
GUN TIME:
05:54:22
Place
547
OF
1589
Male
467
OF
1193
35-39
81
OF
208
Swim 00:20:05 1.15km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Swim | 00:20:05 | 00:20:05 | 200 | 167 | 22 |
T1 00:05:57 0.40km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
T1 | 00:05:57 | 00:26:02 | 655 | 505 | 86 |
Cycle 03:28:13 90.1km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Bike 45k | 01:52:23 | 02:18:26 | 609 | 471 | 86 |
Cycle | 01:35:50 | 03:54:16 | 841 | 701 | 121 |
T2 00:05:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
T2 | 00:05:16 | 03:59:32 | 1119 | 841 | 146 |
Run 01:54:49 21.1km
Location | Split | Race Time | Pos | Male | 35-39 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:20 | 04:02:52 | 444 | 376 | 65 |
Run 5.9k | 00:26:31 | 04:29:24 | 236 | 207 | 36 |
Run 11.2km | 00:28:13 | 04:57:37 | 320 | 273 | 48 |
Run 16.3k | 00:30:38 | 05:28:15 | 326 | 275 | 47 |
Run | 00:26:07 | 05:54:22 | 349 | 286 | 45 |
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