27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Gareth NICHOLSON (#888)
Finished
GUN TIME:  05:42:00
Place
424  OF 1589
Male
364  OF 1193
35-39
61  OF 208

Swim 00:20:46 1.15km

Location Split Race Time Pos Male 35-39
Swim 00:20:46 00:20:46 280 233 31

T1 00:06:47 0.40km

Location Split Race Time Pos Male 35-39
T1 00:06:47 00:27:34 900 670 121

Cycle 03:21:12 90.1km

Location Split Race Time Pos Male 35-39
Bike 45k 01:40:44 02:08:19 148 134 30
Cycle 01:40:27 03:48:46 694 604 101

T2 00:03:23 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:23 03:52:10 483 375 65

Run 01:49:50 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:03:31 03:55:41 655 538 93
Run 5.9k 00:28:50 04:24:32 450 374 59
Run 11.2km 00:25:42 04:50:14 321 274 49
Run 16.3k 00:29:17 05:19:31 283 244 43
Run 00:22:28 05:42:00 238 205 34