27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Mphumzi NDAMASE (#886)
Finished
GUN TIME:  07:05:00
Place
1285  OF 1589
Male
993  OF 1193
35-39
167  OF 208

Swim 00:29:11 1.15km

Location Split Race Time Pos Male 35-39
Swim 00:29:11 00:29:11 1395 1051 180

T1 00:06:58 0.40km

Location Split Race Time Pos Male 35-39
T1 00:06:58 00:36:10 959 707 129

Cycle 03:48:12 90.1km

Location Split Race Time Pos Male 35-39
Bike 45k 02:01:01 02:37:11 889 668 120
Cycle 01:47:11 04:24:23 1241 985 163

T2 00:04:47 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:47 04:29:11 982 744 134

Run 02:35:49 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:04:40 04:33:51 1430 1083 191
Run 5.9k 00:37:23 05:11:15 1319 1013 181
Run 11.2km 00:36:09 05:47:24 1264 965 169
Run 16.3k 00:42:02 06:29:27 1269 960 168
Run 00:35:33 07:05:00 1287 970 172