27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Nicolaas KOCK (#857)
Finished
GUN TIME:  07:14:13
Place
1353  OF 1589
Male
1044  OF 1193
35-39
178  OF 208

Swim 00:27:12 1.15km

Location Split Race Time Pos Male 35-39
Swim 00:27:12 00:27:12 1256 964 165

T1 00:07:38 0.40km

Location Split Race Time Pos Male 35-39
T1 00:07:38 00:34:50 1131 832 149

Cycle 04:08:21 90.1km

Location Split Race Time Pos Male 35-39
Bike 45k 02:08:30 02:43:20 1071 792 144
Cycle 01:59:51 04:43:12 1480 1141 197

T2 00:05:00 0.10km

Location Split Race Time Pos Male 35-39
T2 00:05:00 04:48:13 1049 790 142

Run 02:26:00 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:04:09 04:52:22 1231 950 171
Run 5.9k 00:33:52 05:26:15 1024 806 145
Run 11.2km 00:33:26 05:59:41 998 778 134
Run 16.3k 00:39:01 06:38:42 1011 780 132
Run 00:35:30 07:14:13 1095 837 142