27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Dean GOW (#839)
Finished
GUN TIME:  06:51:44
Place
1157  OF 1589
Male
906  OF 1193
35-39
153  OF 208

Swim 00:26:15 1.15km

Location Split Race Time Pos Male 35-39
Swim 00:26:15 00:26:15 1155 896 152

T1 00:06:33 0.40km

Location Split Race Time Pos Male 35-39
T1 00:06:33 00:32:48 825 621 111

Cycle 03:36:11 90.1km

Location Split Race Time Pos Male 35-39
Bike 45k 01:53:12 02:26:00 644 500 90
Cycle 01:42:59 04:09:00 1005 818 139

T2 00:04:13 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:13 04:13:14 782 596 106

Run 02:38:29 21.1km

Location Split Race Time Pos Male 35-39
Run 700mtrs 00:03:39 04:16:53 797 645 111
Run 5.9k 00:34:41 04:51:35 1059 828 150
Run 11.2km 00:37:28 05:29:03 1169 894 157
Run 16.3k 00:45:01 06:14:05 1278 967 172
Run 00:37:38 06:51:44 1323 996 177