27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Zaack VREUGDENBURG (#778)
Finished
GUN TIME:  05:44:30
Place
452  OF 1589
Male
388  OF 1193
30-34
60  OF 185

Swim 00:26:11 1.15km

Location Split Race Time Pos Male 30-34
Swim 00:26:11 00:26:11 1141 886 152

T1 00:07:03 0.40km

Location Split Race Time Pos Male 30-34
T1 00:07:03 00:33:15 982 721 118

Cycle 03:07:20 90.1km

Location Split Race Time Pos Male 30-34
Bike 45k 01:38:28 02:11:43 82 78 13
Cycle 01:28:52 03:40:36 390 351 54

T2 00:03:33 0.10km

Location Split Race Time Pos Male 30-34
T2 00:03:33 03:44:09 551 426 69

Run 02:00:21 21.1km

Location Split Race Time Pos Male 30-34
Run 700mtrs 00:03:10 03:47:20 294 260 50
Run 5.9k 00:28:11 04:15:31 354 306 53
Run 11.2km 00:29:25 04:44:56 432 352 59
Run 16.3k 00:33:01 05:17:57 463 376 62
Run 00:26:32 05:44:30 467 379 62