27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Rutger MOL (#713)
Finished
GUN TIME:  06:15:46
Place
782  OF 1589
Male
639  OF 1193
30-34
104  OF 185

Swim 00:26:41 1.15km

Location Split Race Time Pos Male 30-34
Swim 00:26:41 00:26:41 1200 924 155

T1 00:06:52 0.40km

Location Split Race Time Pos Male 30-34
T1 00:06:52 00:33:34 932 689 108

Cycle 03:27:42 90.1km

Location Split Race Time Pos Male 30-34
Bike 45k 01:46:53 02:20:28 381 310 49
Cycle 01:40:48 04:01:17 832 694 104

T2 00:04:09 0.10km

Location Split Race Time Pos Male 30-34
T2 00:04:09 04:05:26 754 579 96

Run 02:10:20 21.1km

Location Split Race Time Pos Male 30-34
Run 700mtrs 00:03:45 04:09:11 919 732 120
Run 5.9k 00:32:06 04:41:18 825 663 108
Run 11.2km 00:32:59 05:14:18 885 701 113
Run 16.3k 00:35:06 05:49:24 817 644 99
Run 00:26:22 06:15:46 705 559 84