27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Richard FRIEND (#431)
Finished
GUN TIME:  04:54:56
Place
96  OF 1589
Male
88  OF 1193
18-24
11  OF 74

Swim 00:20:15 1.15km

Location Split Race Time Pos Male 18-24
Swim 00:20:15 00:20:15 218 183 27

T1 00:05:41 0.40km

Location Split Race Time Pos Male 18-24
T1 00:05:41 00:25:57 581 445 36

Cycle 02:51:13 90.1km

Location Split Race Time Pos Male 18-24
Cycle 00:00:00 03:17:10 136 128 13

T2 00:02:14 0.10km

Location Split Race Time Pos Male 18-24
T2 00:02:14 03:19:25 145 118 17

Run 01:35:31 21.1km

Location Split Race Time Pos Male 18-24
Run 700mtrs 00:02:41 03:22:07 56 51 8
Run 5.9k 00:24:03 03:46:10 73 65 8
Run 11.2km 00:23:15 04:09:26 77 69 9
Run 16.3k 00:25:00 04:34:27 67 59 7
Run 00:20:29 04:54:56 61 53 4