27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Rika NIEUWOUDT (#394)
Finished
GUN TIME:  06:16:10
Place
790  OF 1589
Female
146  OF 396
25-29
27  OF 79

Swim 00:22:00 1.15km

Location Split Race Time Pos Female 25-29
Swim 00:22:00 00:22:00 443 76 21

T1 00:04:21 0.40km

Location Split Race Time Pos Female 25-29
T1 00:04:21 00:26:21 291 60 11

Cycle 03:21:41 90.1km

Location Split Race Time Pos Female 25-29
Bike 45k 01:47:38 02:14:00 413 83 15
Cycle 01:34:03 03:48:03 706 97 13

T2 00:05:35 0.10km

Location Split Race Time Pos Female 25-29
T2 00:05:35 03:53:38 1201 299 62

Run 02:22:31 21.1km

Location Split Race Time Pos Female 25-29
Run 700mtrs 00:03:43 03:57:22 891 181 37
Run 5.9k 00:34:50 04:32:13 1075 237 45
Run 11.2km 00:35:45 05:07:59 1126 261 48
Run 16.3k 00:36:29 05:44:28 1019 234 43
Run 00:31:41 06:16:10 1011 235 43