27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Bruce COOK (#286)
Finished
GUN TIME:  06:26:10
Place
894  OF 1589
Male
714  OF 1193
40-44
128  OF 194

Swim 00:23:16 1.15km

Location Split Race Time Pos Male 40-44
Swim 00:23:16 00:23:16 656 532 77

T1 00:07:11 0.40km

Location Split Race Time Pos Male 40-44
T1 00:07:11 00:30:27 1021 752 131

Cycle 03:18:19 90.1km

Location Split Race Time Pos Male 40-44
Bike 45k 01:45:33 02:16:01 318 269 47
Cycle 01:32:46 03:48:47 631 555 103

T2 00:06:52 0.10km

Location Split Race Time Pos Male 40-44
T2 00:06:52 03:55:40 1415 1067 179

Run 02:30:29 21.1km

Location Split Race Time Pos Male 40-44
Run 700mtrs 00:04:01 03:59:42 1154 892 157
Run 5.9k 00:36:37 04:36:19 1237 954 161
Run 11.2km 00:37:27 05:13:46 1255 958 160
Run 16.3k 00:41:13 05:55:00 1235 935 158
Run 00:31:10 06:26:10 1182 894 153