27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Grant MACNAIR (#279)
Finished
GUN TIME:  05:08:25
Place
157  OF 1589
Male
142  OF 1193
50-54
7  OF 100

Swim 00:22:26 1.15km

Location Split Race Time Pos Male 50-54
Swim 00:22:26 00:22:26 507 418 21

T1 00:04:16 0.40km

Location Split Race Time Pos Male 50-54
T1 00:04:16 00:26:43 271 219 12

Cycle 02:52:53 90.1km

Location Split Race Time Pos Male 50-54
Cycle 00:00:00 03:19:36 156 146 8

T2 00:01:59 0.10km

Location Split Race Time Pos Male 50-54
T2 00:01:59 03:21:36 78 65 2

Run 01:46:49 21.1km

Location Split Race Time Pos Male 50-54
Run 700mtrs 00:03:01 03:24:37 190 167 9
Run 5.9k 00:25:23 03:50:00 150 135 7
Run 11.2km 00:25:32 04:15:32 164 145 10
Run 16.3k 00:28:58 04:44:31 179 155 8
Run 00:23:54 05:08:25 190 166 8