IRONMAN 70.3 South Africa (2019)
Nicol CARSTENS (#225)
Finished
GUN TIME:
06:52:15
Place
1165
OF
1589
Male
912
OF
1193
40-44
154
OF
194
Swim 00:33:37 1.15km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
Swim | 00:33:37 | 00:33:37 | 1533 | 1148 | 182 |
T1 00:08:04 0.40km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
T1 | 00:08:04 | 00:41:42 | 1247 | 918 | 155 |
Cycle 03:32:31 90.1km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
Bike 45k | 01:48:59 | 02:30:41 | 471 | 372 | 63 |
Cycle | 01:43:31 | 04:14:13 | 934 | 766 | 135 |
T2 00:06:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
T2 | 00:06:55 | 04:21:09 | 1427 | 1075 | 182 |
Run 02:31:06 21.1km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:49 | 04:24:58 | 975 | 768 | 130 |
Run 5.9k | 00:36:26 | 05:01:25 | 1209 | 934 | 155 |
Run 11.2km | 00:37:05 | 05:38:30 | 1224 | 934 | 158 |
Run 16.3k | 00:40:55 | 06:19:26 | 1216 | 921 | 157 |
Run | 00:32:49 | 06:52:15 | 1192 | 901 | 155 |
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