27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

John ABBOTT (#1826)
Finished
GUN TIME:  05:57:19
Place
589  OF 1589
Male
494  OF 1193
45-49
65  OF 161

Swim 00:24:43 1.15km

Location Split Race Time Pos Male 45-49
Swim 00:24:43 00:24:43 913 721 87

T1 00:04:58 0.40km

Location Split Race Time Pos Male 45-49
T1 00:04:58 00:29:42 404 318 37

Cycle 03:18:56 90.1km

Location Split Race Time Pos Male 45-49
Bike 45k 01:42:52 02:12:34 228 202 27
Cycle 01:36:04 03:48:39 641 563 77

T2 00:03:43 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:43 03:52:22 600 461 54

Run 02:04:56 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:03:15 03:55:37 358 308 31
Run 5.9k 00:30:11 04:25:49 564 467 57
Run 11.2km 00:29:44 04:55:34 558 453 59
Run 16.3k 00:34:38 05:30:12 586 469 59
Run 00:27:06 05:57:19 579 462 58