IRONMAN 70.3 South Africa (2019)
John ABBOTT (#1826)
Finished
GUN TIME:
05:57:19
Place
589
OF
1589
Male
494
OF
1193
45-49
65
OF
161
Swim 00:24:43 1.15km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Swim | 00:24:43 | 00:24:43 | 913 | 721 | 87 |
T1 00:04:58 0.40km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T1 | 00:04:58 | 00:29:42 | 404 | 318 | 37 |
Cycle 03:18:56 90.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Bike 45k | 01:42:52 | 02:12:34 | 228 | 202 | 27 |
Cycle | 01:36:04 | 03:48:39 | 641 | 563 | 77 |
T2 00:03:43 0.10km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T2 | 00:03:43 | 03:52:22 | 600 | 461 | 54 |
Run 02:04:56 21.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:15 | 03:55:37 | 358 | 308 | 31 |
Run 5.9k | 00:30:11 | 04:25:49 | 564 | 467 | 57 |
Run 11.2km | 00:29:44 | 04:55:34 | 558 | 453 | 59 |
Run 16.3k | 00:34:38 | 05:30:12 | 586 | 469 | 59 |
Run | 00:27:06 | 05:57:19 | 579 | 462 | 58 |
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