27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Paul CONFAIT (#1796)
Finished
GUN TIME:  05:32:26
Place
330  OF 1589
Male
287  OF 1193
55-59
6  OF 69

Swim 00:24:33 1.15km

Location Split Race Time Pos Male 55-59
Swim 00:24:33 00:24:33 893 708 29

T1 00:04:45 0.40km

Location Split Race Time Pos Male 55-59
T1 00:04:45 00:29:18 363 287 10

Cycle 03:03:32 90.1km

Location Split Race Time Pos Male 55-59
Bike 45k 01:36:31 02:05:50 36 35 2
Cycle 01:27:01 03:32:51 315 286 7

T2 00:02:18 0.10km

Location Split Race Time Pos Male 55-59
T2 00:02:18 03:35:09 158 129 1

Run 01:57:16 21.1km

Location Split Race Time Pos Male 55-59
Run 700mtrs 00:03:13 03:38:22 333 287 5
Run 5.9k 00:29:10 04:07:33 452 376 12
Run 11.2km 00:28:17 04:35:51 426 349 9
Run 16.3k 00:30:45 05:06:36 399 327 9
Run 00:25:49 05:32:26 398 323 8