27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

David PALMER (#171)
Finished
GUN TIME:  05:49:58
Place
509  OF 1589
Male
435  OF 1193
45-49
59  OF 161

Swim 00:27:39 1.15km

Location Split Race Time Pos Male 45-49
Swim 00:27:39 00:27:39 1292 986 127

T1 00:06:06 0.40km

Location Split Race Time Pos Male 45-49
T1 00:06:06 00:33:45 692 528 68

Cycle 03:10:04 90.1km

Location Split Race Time Pos Male 45-49
Bike 45k 01:40:30 02:14:15 137 124 17
Cycle 01:29:34 03:43:50 453 403 55

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:39 03:47:29 577 444 53

Run 02:02:29 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:03:15 03:50:45 371 315 33
Run 5.9k 00:28:48 04:19:33 414 346 43
Run 11.2km 00:28:22 04:47:56 411 337 40
Run 16.3k 00:33:39 05:21:35 472 383 49
Run 00:28:23 05:49:58 513 416 54