27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Mieke KOEN (#1441)
Finished
GUN TIME:  06:16:27
Place
794  OF 1589
Female
147  OF 396
18-24
9  OF 21

Swim 00:19:08 1.15km

Location Split Race Time Pos Female 18-24
Swim 00:19:08 00:19:08 110 16 4

T1 00:03:39 0.40km

Location Split Race Time Pos Female 18-24
T1 00:03:39 00:22:48 134 23 3

Cycle 03:28:39 90.1km

Location Split Race Time Pos Female 18-24
Cycle 00:00:00 03:51:27 846 142 9

T2 00:05:22 0.10km

Location Split Race Time Pos Female 18-24
T2 00:05:22 03:56:50 1149 286 16

Run 02:19:36 21.1km

Location Split Race Time Pos Female 18-24
Run 700mtrs 00:03:35 04:00:26 730 137 9
Run 5.9k 00:32:10 04:32:36 819 161 8
Run 11.2km 00:32:54 05:05:30 869 181 11
Run 16.3k 00:38:28 05:43:59 920 207 12
Run 00:32:27 06:16:27 958 224 14