27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

Irna GROENEWALD (#1438)
Finished
GUN TIME:  07:30:18
Place
1428  OF 1589
Female
338  OF 396
18-24
20  OF 21

Swim 00:22:26 1.15km

Location Split Race Time Pos Female 18-24
Swim 00:22:26 00:22:26 508 90 11

T1 00:07:08 0.40km

Location Split Race Time Pos Female 18-24
T1 00:07:08 00:29:35 1008 268 18

Cycle 04:02:15 90.1km

Location Split Race Time Pos Female 18-24
Bike 45k 02:01:30 02:31:06 909 228 8
Cycle 02:00:45 04:31:51 1421 319 17

T2 00:07:19 0.10km

Location Split Race Time Pos Female 18-24
T2 00:07:19 04:39:10 1470 365 20

Run 02:51:08 21.1km

Location Split Race Time Pos Female 18-24
Run 700mtrs 00:03:28 04:42:39 600 101 8
Run 5.9k 00:33:42 05:16:22 950 197 12
Run 11.2km 00:33:47 05:50:09 982 215 13
Run 16.3k 00:38:46 06:28:56 1000 228 15
Run 01:01:22 07:30:18 1460 361 20