IRONMAN 70.3 South Africa (2019)
John GROBLER (#1162)
Finished
GUN TIME:
04:44:20
Place
61
OF
1589
Male
57
OF
1193
45-49
5
OF
161
Swim 00:17:31 1.15km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Swim | 00:17:31 | 00:17:31 | 30 | 29 | 1 |
T1 00:03:33 0.40km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T1 | 00:03:33 | 00:21:05 | 113 | 94 | 9 |
Cycle 02:43:46 90.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Cycle | 00:00:00 | 03:04:52 | 76 | 72 | 8 |
T2 00:01:59 0.10km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T2 | 00:01:59 | 03:06:51 | 76 | 63 | 2 |
Run 01:37:29 21.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Run 700mtrs | 00:02:46 | 03:09:37 | 79 | 71 | 6 |
Run 5.9k | 00:23:52 | 03:33:30 | 70 | 62 | 7 |
Run 11.2km | 00:23:22 | 03:56:52 | 76 | 68 | 8 |
Run 16.3k | 00:25:59 | 04:22:51 | 74 | 66 | 7 |
Run | 00:21:29 | 04:44:20 | 78 | 69 | 7 |
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