27th January 2019 | Buffalo City, South Africa

IRONMAN 70.3 South Africa (2019)

John BURNS (#1125)
Finished
GUN TIME:  05:53:30
Place
541  OF 1589
Male
461  OF 1193
45-49
62  OF 161

Swim 00:24:10 1.15km

Location Split Race Time Pos Male 45-49
Swim 00:24:10 00:24:10 824 660 79

T1 00:08:14 0.40km

Location Split Race Time Pos Male 45-49
T1 00:08:14 00:32:25 1291 954 126

Cycle 03:15:51 90.1km

Location Split Race Time Pos Male 45-49
Bike 45k 01:39:17 02:11:42 104 97 14
Cycle 01:36:34 03:48:17 580 511 69

T2 00:03:27 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:27 03:51:44 521 401 47

Run 02:01:45 21.1km

Location Split Race Time Pos Male 45-49
Run 700mtrs 00:03:36 03:55:21 736 598 75
Run 5.9k 00:30:17 04:25:38 606 498 60
Run 11.2km 00:27:42 04:53:20 468 382 49
Run 16.3k 00:33:03 05:26:24 482 392 52
Run 00:27:06 05:53:30 491 399 52