27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Pier VD GAAST (#1096)
Finished
GUN TIME:  06:57:49
Place
1216  OF 1589
Male
947  OF 1193
40-44
159  OF 194

Swim 00:26:48 1.15km

Location Split Race Time Pos Male 40-44
Swim 00:26:48 00:26:48 1213 932 150

T1 00:09:46 0.40km

Location Split Race Time Pos Male 40-44
T1 00:09:46 00:36:35 1471 1093 179

Cycle 03:46:42 90.1km

Location Split Race Time Pos Male 40-44
Bike 45k 01:58:26 02:35:02 824 626 108
Cycle 01:48:16 04:23:18 1219 973 165

T2 00:06:05 0.10km

Location Split Race Time Pos Male 40-44
T2 00:06:05 04:29:23 1294 979 163

Run 02:28:25 21.1km

Location Split Race Time Pos Male 40-44
Run 700mtrs 00:04:13 04:33:37 1267 973 174
Run 5.9k 00:36:09 05:09:47 1222 944 158
Run 11.2km 00:36:07 05:45:54 1193 914 154
Run 16.3k 00:40:12 06:26:07 1180 901 153
Run 00:31:42 06:57:49 1146 869 150