IRONMAN 70.3 South Africa (2019)
Abdul RAWOOT (#1068)
Finished
GUN TIME:
06:35:46
Place
1004
OF
1589
Male
796
OF
1193
40-44
138
OF
194
Swim 00:34:33 1.15km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
Swim | 00:34:33 | 00:34:33 | 1547 | 1160 | 184 |
T1 00:07:36 0.40km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
T1 | 00:07:36 | 00:42:10 | 1117 | 821 | 143 |
Cycle 03:34:17 90.1km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
Bike 45k | 01:49:39 | 02:31:49 | 496 | 385 | 68 |
Cycle | 01:44:38 | 04:16:27 | 966 | 786 | 141 |
T2 00:04:32 0.10km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
T2 | 00:04:32 | 04:21:00 | 894 | 683 | 113 |
Run 02:14:46 21.1km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
Run 700mtrs | 00:03:30 | 04:24:30 | 628 | 520 | 85 |
Run 5.9k | 00:31:48 | 04:56:18 | 766 | 617 | 112 |
Run 11.2km | 00:31:13 | 05:27:32 | 758 | 609 | 112 |
Run 16.3k | 00:38:56 | 06:06:28 | 872 | 683 | 122 |
Run | 00:29:18 | 06:35:46 | 851 | 666 | 119 |
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