27th January 2019 | Buffalo City, South Africa
EN

IRONMAN 70.3 South Africa (2019)

Darren NASH (#1049)
Finished
GUN TIME:  05:33:54
Place
346  OF 1589
Male
301  OF 1193
40-44
54  OF 194

Swim 00:23:49 1.15km

Location Split Race Time Pos Male 40-44
Swim 00:23:49 00:23:49 757 610 93

T1 00:05:43 0.40km

Location Split Race Time Pos Male 40-44
T1 00:05:43 00:29:33 592 453 78

Cycle 03:12:54 90.1km

Location Split Race Time Pos Male 40-44
Bike 45k 01:42:12 02:11:46 197 175 29
Cycle 01:30:42 03:42:28 514 457 84

T2 00:02:58 0.10km

Location Split Race Time Pos Male 40-44
T2 00:02:58 03:45:26 366 281 46

Run 01:48:27 21.1km

Location Split Race Time Pos Male 40-44
Run 700mtrs 00:03:06 03:48:33 249 220 34
Run 5.9k 00:27:10 04:15:43 267 232 40
Run 11.2km 00:25:53 04:41:37 240 210 36
Run 16.3k 00:29:17 05:10:55 237 206 37
Run 00:22:58 05:33:54 216 188 30