17th November 2018 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2018)

Har KOK KIT (#2190)
Finished
GUN TIME:  06:15:06
Place
326  OF 370
Male
275  OF 314
45-49
52  OF 61

Swim 00:43:54 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:43:54 00:43:54 451 377 77

T1 00:05:44 0.10km

Location Split Race Time Pos Male 45-49
T1 00:05:44 00:49:40 382 318 50

Cycle 03:00:15 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:02:38 00:52:19 746 629 119
Bike 13.5k 00:26:24 01:18:45 394 353 62
Bike 16.7k 00:07:19 01:26:06 337 308 51
Bike 76.3k 01:59:18 03:25:25 317 283 46
Bike 90k 00:24:29 03:49:56 318 285 45

T2 00:03:13 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:13 03:53:10 332 269 45

Run 02:21:54 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:02:47 03:55:59 798 653 118
Run 2.6k 00:13:29 04:09:29 492 411 79
Run 8k 00:34:51 04:44:22 399 336 68
Run 9.1k 00:07:49 04:52:13 396 335 67
Run 14.3k 00:35:25 05:27:39 359 304 58
Run 19.7k 00:38:29 06:06:10 324 273 52
Run 21.1k 00:08:54 06:15:05 320 270 54