17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Phil DURRELL (#2179)
Finished
GUN TIME:  06:05:27
Place
281  OF 370
Male
241  OF 314
45-49
42  OF 61

Swim 00:41:22 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:41:22 00:41:22 360 297 59

T1 00:05:08 0.10km

Location Split Race Time Pos Male 45-49
T1 00:05:08 00:46:32 312 260 42

Cycle 02:56:51 90.0km

Location Split Race Time Pos Male 45-49
Bike 0.5k 00:02:29 00:49:02 652 551 101
Bike 13.5k 00:25:23 01:14:26 291 267 45
Bike 16.7k 00:07:08 01:21:35 280 255 43
Bike 76.3k 01:57:40 03:19:17 266 241 38
Bike 90k 00:24:06 03:43:24 270 243 38

T2 00:03:46 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:46 03:47:12 427 344 59

Run 02:18:13 21.1km

Location Split Race Time Pos Male 45-49
Run 0.2k 00:01:37 03:48:50 296 246 44
Run 2.6k 00:11:50 04:00:42 250 219 39
Run 8k 00:33:15 04:33:58 278 240 46
Run 9.1k 00:07:10 04:41:09 275 236 46
Run 14.3k 00:34:27 05:15:38 279 238 44
Run 19.7k 00:41:23 05:57:02 292 245 45
Run 21.1k 00:08:23 06:05:26 294 247 47