17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Mohd Nasoha MOHAMED YUSOP (#1917)
Finished
GUN TIME:  06:40:36
Place
0  OF 370
Male
0  OF 314
40-44
0  OF 64

Swim 00:43:48 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:43:48 00:43:48 448 374 78

T1 00:05:33 0.10km

Location Split Race Time Pos Male 40-44
T1 00:05:33 00:49:22 361 301 67

Cycle 02:56:50 90.0km

Location Split Race Time Pos Male 40-44
Bike 0.5k 00:02:06 00:51:29 267 237 44
Bike 13.5k 00:26:01 01:17:32 317 286 63
Bike 16.7k 00:07:09 01:24:42 284 259 56
Bike 76.3k 01:58:50 03:23:33 284 255 57
Bike 90k 00:22:38 03:46:13 269 242 52

T2 00:02:13 0.10km

Location Split Race Time Pos Male 40-44
T2 00:02:13 03:48:28 150 122 22

Run 02:52:05 21.1km

Location Split Race Time Pos Male 40-44
Run 0.2k 00:01:40 03:50:09 335 279 63
Run 2.6k 00:14:13 04:04:24 464 388 86
Run 8k 00:42:07 04:46:33 568 476 107
Run 9.1k 00:09:15 04:55:50 571 479 109
Run 14.3k 00:46:53 05:42:44 570 479 107
Run 19.7k 00:49:29 06:32:15 - - -
Run 21.1k 00:08:19 06:40:35 - - -