17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Naveed RASTEGAR (#1819)
Finished
GUN TIME:  05:15:37
Place
79  OF 370
Male
72  OF 314
35-39
18  OF 66

Swim 00:36:25 1.90km

Location Split Race Time Pos Male 35-39
Swim 1.9k 00:36:25 00:36:25 183 152 32

T1 00:03:54 0.10km

Location Split Race Time Pos Male 35-39
T1 00:03:54 00:40:20 142 119 31

Cycle 02:41:31 90.0km

Location Split Race Time Pos Male 35-39
Bike 0.5k 00:02:03 00:42:25 228 202 43
Bike 13.5k 00:23:56 01:06:23 123 114 28
Bike 16.7k 00:06:34 01:12:58 95 90 22
Bike 76.3k 01:47:13 03:00:13 82 79 18
Bike 90k 00:21:39 03:21:53 79 76 18

T2 00:02:24 0.10km

Location Split Race Time Pos Male 35-39
T2 00:02:24 03:24:19 180 146 31

Run 01:51:15 21.1km

Location Split Race Time Pos Male 35-39
Run 0.2k 00:01:30 03:25:50 184 161 41
Run 2.6k 00:10:08 03:35:59 81 75 18
Run 8k 00:26:51 04:02:52 62 59 15
Run 9.1k 00:05:55 04:08:48 61 59 15
Run 14.3k 00:28:51 04:37:41 68 63 16
Run 19.7k 00:31:13 05:08:55 78 72 19
Run 21.1k 00:06:39 05:15:36 79 73 19