17th November 2018 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2018)

Shahridan Aizad SULONG AHMAD (#1573)
Finished
GUN TIME:  07:35:09
Place
0  OF 370
Male
0  OF 314
30-34
0  OF 45

Swim 00:50:14 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:50:14 00:50:14 678 561 88

T1 00:07:35 0.10km

Location Split Race Time Pos Male 30-34
T1 00:07:35 00:57:51 617 505 83

Cycle 03:34:14 90.0km

Location Split Race Time Pos Male 30-34
Bike 0.5k 00:02:41 01:00:33 774 650 103
Bike 13.5k 00:30:07 01:30:42 694 597 92
Bike 16.7k 00:08:09 01:38:53 571 498 82
Bike 76.3k 02:26:56 04:05:51 699 597 88
Bike 90k 00:26:13 04:32:06 678 580 87

T2 00:04:09 0.10km

Location Split Race Time Pos Male 30-34
T2 00:04:09 04:36:16 496 406 61

Run 02:58:50 21.1km

Location Split Race Time Pos Male 30-34
Run 0.2k 00:01:58 04:38:16 551 449 69
Run 2.6k 00:15:31 04:53:49 604 506 78
Run 8k 00:41:04 05:34:55 587 492 74
Run 9.1k 00:08:56 05:43:52 577 484 72
Run 14.3k 00:47:52 06:31:46 - - -
Run 19.7k 00:55:22 07:27:09 - - -
Run 21.1k 00:07:57 07:35:08 - - -