25th November 2018 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2018)

Josh FRANGOS (#481)
Finished
TIME:  05:36:19
Place
558  OF 1001
Male
483  OF 797
30-34
77  OF 109

Swim 00:32:39 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:32:39 00:32:39 196 176 25

T1 00:03:00 0.10km

Location Split Race Time Pos Male 30-34
T1 00:03:00 00:35:40 498 403 58

Cycle 02:36:16 90.0km

Location Split Race Time Pos Male 30-34
Bike 23.6k 00:44:58 01:20:40 263 248 46
Bike 44k 00:30:34 01:51:15 258 242 44
Bike 66.7k 00:43:31 02:34:48 282 265 46
Bike 90k 00:37:09 03:11:58 315 293 48

T2 00:02:00 0.10km

Location Split Race Time Pos Male 30-34
T2 00:02:00 03:14:00 416 342 62

Run 02:22:16 21.1km

Location Split Race Time Pos Male 30-34
Run 6.6k 00:40:28 03:54:29 814 677 97
Run 11.1k 00:29:12 04:23:42 816 676 98
Run 14k 00:21:16 04:44:59 813 672 98
Run 16.8k 00:22:15 05:07:15 819 676 99
Run 19.8k 00:20:16 05:27:33 809 670 99
Run 21.1k 00:08:43 05:36:18 810 670 99