25th November 2018 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2018)

Joseph COOK (#471)
Finished
TIME:  04:58:53
Place
253  OF 1001
Male
232  OF 797
30-34
42  OF 109

Swim 00:33:58 1.90km

Location Split Race Time Pos Male 30-34
Swim 1.9k 00:33:58 00:33:58 283 249 37

T1 00:02:20 0.10km

Location Split Race Time Pos Male 30-34
T1 00:02:20 00:36:20 235 205 34

Cycle 02:39:05 90.0km

Location Split Race Time Pos Male 30-34
Bike 23.6k 00:46:23 01:22:45 393 367 59
Bike 44k 00:32:17 01:55:03 413 385 57
Bike 66.7k 00:44:24 02:39:28 403 377 58
Bike 90k 00:35:56 03:15:26 373 346 54

T2 00:01:04 0.10km

Location Split Race Time Pos Male 30-34
T2 00:01:04 03:16:32 34 29 7

Run 01:42:18 21.1km

Location Split Race Time Pos Male 30-34
Run 6.6k 00:30:22 03:46:56 257 229 42
Run 11.1k 00:20:10 04:07:07 217 193 36
Run 14k 00:14:29 04:21:38 212 188 36
Run 16.8k 00:14:55 04:36:35 201 178 33
Run 19.8k 00:15:43 04:52:19 219 196 39
Run 21.1k 00:06:31 04:58:52 218 195 39