25th November 2018 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2018)

Karina FRANGOS (#253)
Finished
TIME:  05:03:32
Place
286  OF 1001
Female
26  OF 204
25-29
4  OF 23

Swim 00:33:52 1.90km

Location Split Race Time Pos Female 25-29
Swim 1.9k 00:33:52 00:33:52 276 32 6

T1 00:02:19 0.10km

Location Split Race Time Pos Female 25-29
T1 00:02:19 00:36:12 229 30 5

Cycle 02:38:32 90.0km

Location Split Race Time Pos Female 25-29
Bike 23.6k 00:45:24 01:21:37 304 21 4
Bike 44k 00:31:24 01:53:02 321 21 4
Bike 66.7k 00:43:36 02:36:40 320 23 5
Bike 90k 00:38:04 03:14:46 356 26 5

T2 00:01:33 0.10km

Location Split Race Time Pos Female 25-29
T2 00:01:33 03:16:20 195 38 8

Run 01:47:09 21.1km

Location Split Race Time Pos Female 25-29
Run 6.6k 00:32:02 03:48:24 368 39 8
Run 11.1k 00:22:33 04:10:59 368 39 7
Run 14k 00:15:12 04:26:12 351 36 5
Run 16.8k 00:15:53 04:42:07 330 35 5
Run 19.8k 00:14:55 04:57:04 313 34 5
Run 21.1k 00:06:26 05:03:31 307 33 5