19th August 2018 | Dun Laoghaire, Ireland

IRONMAN 70.3 Dun Laoghaire (2018)

Miriam GROGAN (#496)
Finished
GUN TIME:  07:32:47
Place
1003  OF 1237
Female
137  OF 204
45-49
22  OF 38

Swim 00:52:35 1.90km

Location Split Race Time Pos Female 45-49
Swim 1.9k 00:52:35 00:52:35 848 127 16

T1 00:07:23 0.10km

Location Split Race Time Pos Female 45-49
T1 00:07:23 00:59:59 862 147 25

Cycle 03:41:42 90.0km

Location Split Race Time Pos Female 45-49
Bike 48k 00:55:34 03:20:14 678 65 7
Bike 61.7k 00:32:56 03:53:12 689 68 9
Bike 90k 00:48:29 04:41:42 685 66 7

T2 00:08:16 0.10km

Location Split Race Time Pos Female 45-49
T2 00:08:16 04:49:59 1161 187 35

Run 02:42:45 21.1km

Location Split Race Time Pos Female 45-49
Run 1.9k 00:11:34 05:01:35 1034 155 26
Run 4.8k 00:19:40 05:21:16 1071 164 30
Run 7.2k 00:17:15 05:38:33 1087 165 31
Run 9k 00:14:04 05:52:38 1098 172 31
Run 12k 00:22:32 06:15:12 1104 171 31
Run 14.3k 00:19:17 06:34:30 1120 176 32
Run 16.2k 00:16:19 06:50:51 1183 194 35
Run 19k 00:27:07 07:17:59 1193 196 35
Run 21.1k 00:14:46 07:32:46 1148 186 33