IRONMAN 70.3 Dun Laoghaire (2018)
Emma PALLANT (#30)
Finished
GUN TIME:
04:48:01
Place
16
OF
1237
Female
1
OF
204
Pro
1
OF
7
Swim 00:31:46 1.90km
| Location | Split | Race Time | Pos | Female | Pro |
|---|---|---|---|---|---|
| Swim 1.9k | 00:31:46 | 00:31:46 | 20 | 3 | 2 |
T1 00:02:12 0.10km
| Location | Split | Race Time | Pos | Female | Pro |
|---|---|---|---|---|---|
| T1 | 00:02:12 | 00:34:00 | 5 | 1 | 1 |
Cycle 02:49:56 90.0km
| Location | Split | Race Time | Pos | Female | Pro |
|---|---|---|---|---|---|
| Bike 48k | 00:35:13 | 02:23:09 | 49 | 3 | 3 |
| Bike 61.7k | 00:22:03 | 02:45:13 | 41 | 3 | 3 |
| Bike 90k | 00:38:43 | 03:23:57 | 37 | 2 | 2 |
T2 00:01:44 0.10km
| Location | Split | Race Time | Pos | Female | Pro |
|---|---|---|---|---|---|
| T2 | 00:01:44 | 03:25:43 | 6 | 2 | 2 |
Run 01:22:16 21.1km
| Location | Split | Race Time | Pos | Female | Pro |
|---|---|---|---|---|---|
| Run 1.9k | 00:07:02 | 03:32:46 | 10 | 1 | 1 |
| Run 4.8k | 00:11:11 | 03:43:58 | 10 | 1 | 1 |
| Run 7.2k | 00:09:06 | 03:53:06 | 10 | 1 | 1 |
| Run 9k | 00:07:19 | 04:00:26 | 8 | 1 | 1 |
| Run 12k | 00:11:46 | 04:12:14 | 8 | 1 | 1 |
| Run 14.3k | 00:09:26 | 04:21:42 | 7 | 1 | 1 |
| Run 16.2k | 00:07:28 | 04:29:11 | 5 | 1 | 1 |
| Run 19k | 00:12:03 | 04:41:16 | 7 | 1 | 1 |
| Run 21.1k | 00:06:43 | 04:48:00 | 7 | 1 | 1 |
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