19th August 2018 | Dun Laoghaire, Ireland
EN

IRONMAN 70.3 Dun Laoghaire (2018)

Paul LAPPIN (#1497)
Finished
GUN TIME:  05:53:54
Place
202  OF 1237
Male
180  OF 1033
45-49
27  OF 175

Swim 00:41:09 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:41:09 00:41:09 238 202 29

T1 00:03:53 0.10km

Location Split Race Time Pos Male 45-49
T1 00:03:53 00:45:04 106 87 12

Cycle 03:14:16 90.0km

Location Split Race Time Pos Male 45-49
Bike 48k 00:40:51 02:50:23 283 261 46
Bike 61.7k 00:26:24 03:16:48 249 232 40
Bike 90k 00:42:32 03:59:22 228 212 33

T2 00:03:21 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:21 04:02:44 294 250 37

Run 01:51:08 21.1km

Location Split Race Time Pos Male 45-49
Run 1.9k 00:12:18 04:15:03 1104 927 162
Run 4.8k 00:15:23 04:30:27 791 685 121
Run 7.2k 00:11:50 04:42:19 591 521 89
Run 9k 00:09:28 04:51:48 501 446 76
Run 12k 00:15:08 05:06:58 424 377 64
Run 14.3k 00:12:29 05:19:29 385 339 56
Run 16.2k 00:09:53 05:29:23 230 198 32
Run 19k 00:15:53 05:45:18 232 199 35
Run 21.1k 00:08:34 05:53:53 294 257 44