19th August 2018 | Dun Laoghaire, Ireland
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IRONMAN 70.3 Dun Laoghaire (2018)

Ciaran O'FLYNN (#1435)
Finished
GUN TIME:  05:41:12
Place
139  OF 1237
Male
125  OF 1033
45-49
17  OF 175

Swim 00:45:00 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:45:00 00:45:00 400 340 50

T1 00:04:50 0.10km

Location Split Race Time Pos Male 45-49
T1 00:04:50 00:49:51 286 245 34

Cycle 03:03:50 90.0km

Location Split Race Time Pos Male 45-49
Bike 48k 00:37:47 02:45:59 111 104 15
Bike 61.7k 00:28:21 03:14:22 135 128 17
Bike 90k 00:39:19 03:53:43 114 107 15

T2 00:04:25 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:25 03:58:10 597 500 83

Run 01:43:00 21.1km

Location Split Race Time Pos Male 45-49
Run 1.9k 00:09:32 04:07:43 474 421 63
Run 4.8k 00:13:33 04:21:18 233 210 33
Run 7.2k 00:11:14 04:32:34 197 181 30
Run 9k 00:08:55 04:41:30 184 168 27
Run 12k 00:14:11 04:55:43 170 154 24
Run 14.3k 00:13:28 05:09:12 204 182 29
Run 16.2k 00:09:14 05:18:28 138 122 19
Run 19k 00:14:46 05:33:15 123 111 21
Run 21.1k 00:07:55 05:41:11 167 148 26