19th August 2018 | Dun Laoghaire, Ireland

IRONMAN 70.3 Dun Laoghaire (2018)

Paul FLYNN (#1381)
Finished
GUN TIME:  06:38:57
Place
571  OF 1237
Male
511  OF 1033
45-49
84  OF 175

Swim 00:47:11 1.90km

Location Split Race Time Pos Male 45-49
Swim 1.9k 00:47:11 00:47:11 532 454 71

T1 00:05:46 0.10km

Location Split Race Time Pos Male 45-49
T1 00:05:46 00:52:59 501 424 60

Cycle 03:27:58 90.0km

Location Split Race Time Pos Male 45-49
Bike 48k 00:45:03 03:04:39 450 415 67
Bike 61.7k 00:30:23 03:35:04 460 424 69
Bike 90k 00:45:53 04:20:58 449 415 71

T2 00:03:46 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:46 04:24:46 410 346 51

Run 02:14:09 21.1km

Location Split Race Time Pos Male 45-49
Run 1.9k 00:10:15 04:35:02 712 624 103
Run 4.8k 00:17:20 04:52:24 781 675 118
Run 7.2k 00:14:38 05:07:03 799 692 123
Run 9k 00:11:23 05:18:28 781 674 120
Run 12k 00:18:09 05:36:39 770 662 118
Run 14.3k 00:16:01 05:52:42 789 676 119
Run 16.2k 00:14:08 06:06:51 1032 867 149
Run 19k 00:20:49 06:27:41 890 747 134
Run 21.1k 00:11:13 06:38:56 837 707 124