IRONMAN 70.3 Dun Laoghaire (2018)
Paul FLYNN (#1381)
Finished
GUN TIME:
06:38:57
Place
571
OF
1237
Male
511
OF
1033
45-49
84
OF
175
Swim 00:47:11 1.90km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Swim 1.9k | 00:47:11 | 00:47:11 | 532 | 454 | 71 |
T1 00:05:46 0.10km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T1 | 00:05:46 | 00:52:59 | 501 | 424 | 60 |
Cycle 03:27:58 90.0km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Bike 48k | 00:45:03 | 03:04:39 | 450 | 415 | 67 |
Bike 61.7k | 00:30:23 | 03:35:04 | 460 | 424 | 69 |
Bike 90k | 00:45:53 | 04:20:58 | 449 | 415 | 71 |
T2 00:03:46 0.10km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T2 | 00:03:46 | 04:24:46 | 410 | 346 | 51 |
Run 02:14:09 21.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Run 1.9k | 00:10:15 | 04:35:02 | 712 | 624 | 103 |
Run 4.8k | 00:17:20 | 04:52:24 | 781 | 675 | 118 |
Run 7.2k | 00:14:38 | 05:07:03 | 799 | 692 | 123 |
Run 9k | 00:11:23 | 05:18:28 | 781 | 674 | 120 |
Run 12k | 00:18:09 | 05:36:39 | 770 | 662 | 118 |
Run 14.3k | 00:16:01 | 05:52:42 | 789 | 676 | 119 |
Run 16.2k | 00:14:08 | 06:06:51 | 1032 | 867 | 149 |
Run 19k | 00:20:49 | 06:27:41 | 890 | 747 | 134 |
Run 21.1k | 00:11:13 | 06:38:56 | 837 | 707 | 124 |
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