19th August 2018 | Dun Laoghaire, Ireland

IRONMAN 70.3 Dun Laoghaire (2018)

Nigel O KEEFFE (#1226)
Finished
GUN TIME:  06:23:30
Place
418  OF 1237
Male
375  OF 1033
40-44
79  OF 238

Swim 00:45:54 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:45:54 00:45:54 452 385 87

T1 00:06:32 0.10km

Location Split Race Time Pos Male 40-44
T1 00:06:32 00:52:28 704 587 130

Cycle 03:19:20 90.0km

Location Split Race Time Pos Male 40-44
Bike 48k 00:42:32 03:00:00 327 302 57
Bike 61.7k 00:28:03 03:28:04 314 290 56
Bike 90k 00:43:44 04:11:49 289 268 49

T2 00:05:20 0.10km

Location Split Race Time Pos Male 40-44
T2 00:05:20 04:17:10 833 699 153

Run 02:06:17 21.1km

Location Split Race Time Pos Male 40-44
Run 1.9k 00:09:52 04:27:04 595 529 115
Run 4.8k 00:16:10 04:43:15 609 539 121
Run 7.2k 00:13:24 04:56:40 581 512 111
Run 9k 00:10:44 05:07:26 580 512 113
Run 12k 00:17:32 05:24:59 578 508 113
Run 14.3k 00:15:26 05:40:27 616 535 119
Run 16.2k 00:11:53 05:52:22 679 575 132
Run 19k 00:19:37 06:12:00 738 619 141
Run 21.1k 00:11:27 06:23:29 659 565 129