19th August 2018 | Dun Laoghaire, Ireland

IRONMAN 70.3 Dun Laoghaire (2018)

Laurence KILCOMMONS (#1174)
Finished
GUN TIME:  06:29:48
Place
486  OF 1237
Male
438  OF 1033
40-44
98  OF 238

Swim 00:54:47 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:54:47 00:54:47 950 803 183

T1 00:07:34 0.10km

Location Split Race Time Pos Male 40-44
T1 00:07:34 01:02:23 895 744 173

Cycle 03:29:52 90.0km

Location Split Race Time Pos Male 40-44
Bike 48k 00:51:39 03:14:58 474 437 103
Bike 61.7k 00:30:34 03:45:33 474 436 101
Bike 90k 00:46:41 04:32:16 479 440 103

T2 00:03:33 0.10km

Location Split Race Time Pos Male 40-44
T2 00:03:33 04:35:50 348 294 55

Run 01:53:55 21.1km

Location Split Race Time Pos Male 40-44
Run 1.9k 00:08:34 04:44:25 178 163 33
Run 4.8k 00:14:35 04:59:02 245 222 47
Run 7.2k 00:12:14 05:11:17 261 235 53
Run 9k 00:09:46 05:21:05 267 240 55
Run 12k 00:16:13 05:37:20 290 260 60
Run 14.3k 00:13:14 05:50:35 300 268 64
Run 16.2k 00:11:02 06:01:39 487 418 93
Run 19k 00:17:51 06:19:31 492 420 92
Run 21.1k 00:10:14 06:29:47 368 322 71