19th August 2018 | Dun Laoghaire, Ireland

IRONMAN 70.3 Dun Laoghaire (2018)

John KEOGH (#1171)
Finished
GUN TIME:  06:18:49
Place
382  OF 1237
Male
342  OF 1033
40-44
68  OF 238

Swim 00:54:08 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:54:08 00:54:08 918 778 178

T1 00:06:56 0.10km

Location Split Race Time Pos Male 40-44
T1 00:06:56 01:01:06 786 652 144

Cycle 03:25:44 90.0km

Location Split Race Time Pos Male 40-44
Bike 48k 00:54:37 03:12:33 445 411 93
Bike 61.7k 00:29:09 03:41:44 433 399 90
Bike 90k 00:45:06 04:26:51 411 379 81

T2 00:06:02 0.10km

Location Split Race Time Pos Male 40-44
T2 00:06:02 04:32:55 962 810 177

Run 01:45:52 21.1km

Location Split Race Time Pos Male 40-44
Run 1.9k 00:08:11 04:41:07 111 103 15
Run 4.8k 00:13:25 04:54:34 116 106 20
Run 7.2k 00:11:05 05:05:40 117 107 20
Run 9k 00:08:52 05:14:34 123 113 22
Run 12k 00:14:44 05:29:20 140 125 24
Run 14.3k 00:13:12 05:42:33 169 153 31
Run 16.2k 00:10:29 05:53:03 360 311 71
Run 19k 00:16:26 06:09:31 290 250 58
Run 21.1k 00:09:16 06:18:48 205 183 39