19th August 2018 | Dun Laoghaire, Ireland

IRONMAN 70.3 Dun Laoghaire (2018)

John GREHAN (#1144)
Finished
GUN TIME:  06:15:09
Place
356  OF 1237
Male
318  OF 1033
40-44
63  OF 238

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 40-44
Swim 1.9k 00:38:33 00:38:33 139 115 22

T1 00:08:52 0.10km

Location Split Race Time Pos Male 40-44
T1 00:08:52 00:47:27 1077 901 211

Cycle 03:25:44 90.0km

Location Split Race Time Pos Male 40-44
Bike 48k 00:43:27 02:57:57 423 391 83
Bike 61.7k 00:29:33 03:27:31 414 382 80
Bike 90k 00:45:39 04:13:12 410 378 80

T2 00:06:10 0.10km

Location Split Race Time Pos Male 40-44
T2 00:06:10 04:19:23 991 833 181

Run 01:55:43 21.1km

Location Split Race Time Pos Male 40-44
Run 1.9k 00:09:04 04:28:29 306 276 59
Run 4.8k 00:14:47 04:43:17 319 290 65
Run 7.2k 00:12:20 04:55:39 317 287 66
Run 9k 00:09:44 05:05:24 305 274 64
Run 12k 00:15:50 05:21:16 310 275 66
Run 14.3k 00:13:11 05:34:28 311 276 66
Run 16.2k 00:10:36 05:45:06 391 335 79
Run 19k 00:19:10 06:04:17 669 566 129
Run 21.1k 00:10:49 06:15:08 412 361 77