1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Lizanne MACKENZIE (#998)
Finished
GUN TIME:  05:06:35
Place
127  OF 1345
Female
127  OF 1345
35-39
18  OF 203

Swim 00:29:00 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:29:00 78 78 11 3.92 / 15:16

T1 00:03:29 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:03:29 130 130 19 - / -

Cycle 02:57:42 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:36:16 482 482 79 25.96 / 02:18
Bike 28.4k 00:27:25 523 523 80 26.74 / 02:14
Bike 37.9k 00:20:59 411 411 73 26.84 / 02:14
Bike 47.4k 00:20:52 402 402 67 26.93 / 02:13
Bike 60.7k 00:23:54 399 399 64 28.11 / 02:08
Bike 70.3k 00:17:00 390 390 64 28.78 / 02:05
Cycle 00:31:08 372 372 64 30.38 / 01:58

T2 00:03:00 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:03:00 281 281 45 - / -

Run 01:33:17 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:10:54 83 83 12 13.19 / 04:32
Run 5.2k 00:11:12 86 86 14 14.09 / 04:15
Run 7.7k 00:11:27 86 86 14 13.74 / 04:21
Run 10k 00:10:29 82 82 12 13.6 / 04:24
Run 12.8k 00:12:16 87 87 12 13.61 / 04:24
Run 15.6k 00:11:49 86 86 13 13.71 / 04:22
Run 18.2k 00:11:57 87 87 13 13.6 / 04:24
Run 20.6k 00:10:18 77 77 10 13.64 / 04:23
Run 00:02:42 77 77 10 13.57 / 04:25