1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Lindsay LAUNIUS (#991)
Finished
GUN TIME:  06:30:18
Place
1131  OF 1345
Female
1131  OF 1345
35-39
182  OF 203

Swim 00:35:30 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:35:30 553 553 82 3.21 / 18:41

T1 00:06:07 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:06:07 1116 1116 183 - / -

Cycle 03:31:21 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:40:40 1075 1075 175 23.15 / 02:35
Bike 28.4k 00:32:16 1160 1160 182 23.35 / 02:34
Bike 37.9k 00:28:05 1189 1189 189 22.5 / 02:39
Bike 47.4k 00:25:20 1202 1202 189 22.49 / 02:40
Bike 60.7k 00:27:41 1187 1187 188 23.62 / 02:32
Bike 70.3k 00:20:53 1192 1192 189 24.09 / 02:29
Cycle 00:36:18 1178 1178 188 25.54 / 02:20

T2 00:04:54 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:04:54 1030 1030 161 - / -

Run 02:12:18 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:14:25 1035 1035 174 9.98 / 06:00
Run 5.2k 00:15:59 1106 1106 177 10.25 / 05:51
Run 7.7k 00:16:24 1120 1120 177 9.85 / 06:05
Run 10k 00:14:35 1113 1113 177 9.76 / 06:08
Run 12.8k 00:17:29 1115 1115 175 9.72 / 06:10
Run 15.6k 00:17:15 1124 1124 179 9.72 / 06:10
Run 18.2k 00:17:01 1117 1117 178 9.63 / 06:13
Run 20.6k 00:14:54 1114 1114 176 9.63 / 06:13
Run 00:04:03 1115 1115 176 9.56 / 06:16