1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Shelly HAMMONS (#963)
Finished
GUN TIME:  06:07:31
Place
934  OF 1345
Female
934  OF 1345
35-39
157  OF 203

Swim 00:40:51 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:40:51 1009 1009 159 2.79 / 21:30

T1 00:06:22 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:06:22 1143 1143 186 - / -

Cycle 03:20:33 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:40:31 1064 1064 173 23.24 / 02:34
Bike 28.4k 00:31:09 1110 1110 175 23.76 / 02:31
Bike 37.9k 00:24:22 1051 1051 174 23.66 / 02:32
Bike 47.4k 00:24:05 1066 1066 174 23.65 / 02:32
Bike 60.7k 00:26:44 1045 1045 171 24.77 / 02:25
Bike 70.3k 00:19:11 1039 1039 170 25.37 / 02:21
Cycle 00:34:20 1030 1030 173 26.92 / 02:13

T2 00:04:52 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:04:52 1023 1023 160 - / -

Run 01:54:46 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:13:32 819 819 140 10.63 / 05:38
Run 5.2k 00:13:48 787 787 135 11.4 / 05:15
Run 7.7k 00:14:06 757 757 127 11.13 / 05:23
Run 10k 00:12:44 720 720 122 11.06 / 05:25
Run 12.8k 00:14:49 705 705 118 11.11 / 05:23
Run 15.6k 00:14:35 699 699 118 11.18 / 05:21
Run 18.2k 00:14:36 681 681 118 11.1 / 05:24
Run 20.6k 00:13:07 687 687 117 11.09 / 05:24
Run 00:03:18 684 684 117 11.03 / 05:26