1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Jan GRAHAM (#954)
Finished
GUN TIME:  06:23:05
Place
1079  OF 1345
Female
1079  OF 1345
35-39
172  OF 203

Swim 00:34:58 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:34:58 495 495 71 3.25 / 18:24

T1 00:04:47 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:04:47 733 733 129 - / -

Cycle 03:38:56 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:40:12 1034 1034 170 23.42 / 02:33
Bike 28.4k 00:30:12 1052 1052 171 24.19 / 02:28
Bike 37.9k 00:27:03 1091 1091 179 23.32 / 02:34
Bike 47.4k 00:24:26 1109 1109 179 23.31 / 02:34
Bike 60.7k 00:28:27 1130 1130 182 24.21 / 02:28
Bike 70.3k 00:20:42 1139 1139 183 24.64 / 02:26
Cycle 00:47:46 1251 1251 196 24.66 / 02:25

T2 00:04:42 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:04:42 995 995 158 - / -

Run 01:59:35 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:13:14 724 724 125 10.87 / 05:30
Run 5.2k 00:14:03 777 777 134 11.42 / 05:15
Run 7.7k 00:14:09 754 754 126 11.13 / 05:23
Run 10k 00:13:11 755 755 127 10.97 / 05:28
Run 12.8k 00:15:38 777 777 131 10.91 / 05:29
Run 15.6k 00:15:43 811 811 140 10.87 / 05:31
Run 18.2k 00:15:49 816 816 142 10.71 / 05:36
Run 20.6k 00:14:07 831 831 144 10.64 / 05:38
Run 00:03:30 829 829 144 10.58 / 05:40