1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Patricia GOUWS (#951)
Finished
GUN TIME:  05:17:15
Place
234  OF 1345
Female
234  OF 1345
35-39
40  OF 203

Swim 00:36:28 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:36:28 651 651 104 3.12 / 19:11

T1 00:04:12 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:04:12 464 464 76 - / -

Cycle 02:54:05 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:34:47 254 254 45 27.07 / 02:12
Bike 28.4k 00:26:38 306 306 48 27.72 / 02:09
Bike 37.9k 00:20:35 248 248 41 27.71 / 02:09
Bike 47.4k 00:20:34 260 260 41 27.7 / 02:09
Bike 60.7k 00:23:18 259 259 42 28.91 / 02:04
Bike 70.3k 00:17:00 268 268 44 29.49 / 02:02
Cycle 00:31:04 264 264 44 31.01 / 01:56

T2 00:03:27 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:03:27 514 514 93 - / -

Run 01:38:57 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:11:09 116 116 21 12.9 / 04:38
Run 5.2k 00:11:27 121 121 24 13.78 / 04:21
Run 7.7k 00:11:57 132 132 27 13.34 / 04:29
Run 10k 00:10:58 139 139 27 13.15 / 04:33
Run 12.8k 00:13:01 160 160 31 13.09 / 04:34
Run 15.6k 00:12:44 175 175 35 13.1 / 04:34
Run 18.2k 00:13:01 185 185 36 12.92 / 04:38
Run 20.6k 00:11:24 190 190 35 12.89 / 04:39
Run 00:03:02 193 193 37 12.79 / 04:41