1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Caroline AINSCOUGH (#868)
Finished
GUN TIME:  05:52:58
Place
753  OF 1345
Female
753  OF 1345
35-39
138  OF 203

Swim 00:38:02 1.90km

Location Split Pos Female 35-39 Speed/Pace
Swim 00:38:02 778 778 127 2.99 / 20:01

T1 00:05:06 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:05:06 858 858 144 - / -

Cycle 03:08:35 90.0km

Location Split Pos Female 35-39 Speed/Pace
Bike 15.7k 00:36:24 517 517 85 25.86 / 02:19
Bike 28.4k 00:28:10 606 606 99 26.37 / 02:16
Bike 37.9k 00:23:46 650 650 119 25.72 / 02:19
Bike 47.4k 00:22:09 672 672 119 25.72 / 02:19
Bike 60.7k 00:25:52 704 704 129 26.68 / 02:14
Bike 70.3k 00:18:34 715 715 132 27.2 / 02:12
Cycle 00:33:31 728 728 132 28.63 / 02:05

T2 00:03:39 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:03:39 626 626 113 - / -

Run 01:57:29 21.1km

Location Split Pos Female 35-39 Speed/Pace
Run 2.4k 00:13:27 791 791 134 10.69 / 05:36
Run 5.2k 00:13:49 776 776 133 11.42 / 05:15
Run 7.7k 00:14:19 778 778 131 11.09 / 05:24
Run 10k 00:13:01 754 754 126 10.97 / 05:28
Run 12.8k 00:15:09 744 744 126 10.99 / 05:27
Run 15.6k 00:14:54 753 753 129 11.03 / 05:26
Run 18.2k 00:15:19 762 762 130 10.9 / 05:30
Run 20.6k 00:13:35 771 771 130 10.86 / 05:31
Run 00:03:43 782 782 132 10.77 / 05:34