1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Paula SWAIN (#842)
Finished
GUN TIME:  05:40:04
Place
554  OF 1345
Female
554  OF 1345
40-44
90  OF 202

Swim 00:41:25 1.90km

Location Split Pos Female 40-44 Speed/Pace
Swim 00:41:25 1042 1042 161 2.75 / 21:47

T1 00:04:10 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:04:10 443 443 55 - / -

Cycle 03:02:56 90.0km

Location Split Pos Female 40-44 Speed/Pace
Bike 15.7k 00:36:50 597 597 90 25.57 / 02:20
Bike 28.4k 00:27:22 570 570 92 26.53 / 02:15
Bike 37.9k 00:22:48 571 571 87 26.12 / 02:17
Bike 47.4k 00:21:49 591 591 97 26.11 / 02:17
Bike 60.7k 00:25:04 604 604 102 27.18 / 02:12
Bike 70.3k 00:17:03 575 575 94 27.92 / 02:08
Cycle 00:31:52 551 551 89 29.51 / 02:01

T2 00:03:59 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:03:59 759 759 119 - / -

Run 01:47:27 21.1km

Location Split Pos Female 40-44 Speed/Pace
Run 2.4k 00:12:27 462 462 75 11.55 / 05:11
Run 5.2k 00:12:44 455 455 73 12.36 / 04:51
Run 7.7k 00:13:02 433 433 71 12.06 / 04:58
Run 10k 00:11:55 424 424 68 11.94 / 05:01
Run 12.8k 00:13:41 410 410 67 12.01 / 04:59
Run 15.6k 00:13:34 408 408 65 12.07 / 04:58
Run 18.2k 00:14:15 424 424 72 11.89 / 05:02
Run 20.6k 00:12:25 437 437 74 11.85 / 05:03
Run 00:03:12 433 433 72 11.78 / 05:05