1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Pamela WILLIAMS (#74)
Finished
GUN TIME:  06:49:59
Place
1231  OF 1345
Female
1231  OF 1345
65-69
5  OF 12

Swim 00:41:33 1.90km

Location Split Pos Female 65-69 Speed/Pace
Swim 00:41:33 1055 1055 4 2.74 / 21:52

T1 00:08:23 0.10km

Location Split Pos Female 65-69 Speed/Pace
T1 00:08:23 1299 1299 8 - / -

Cycle 03:43:34 90.0km

Location Split Pos Female 65-69 Speed/Pace
Bike 15.7k 00:43:27 1236 1236 4 21.67 / 02:46
Bike 28.4k 00:33:44 1274 1274 7 22.06 / 02:43
Bike 37.9k 00:28:00 1255 1255 6 21.6 / 02:46
Bike 47.4k 00:26:23 1264 1264 6 21.6 / 02:46
Bike 60.7k 00:30:10 1267 1267 6 22.5 / 02:39
Bike 70.3k 00:21:37 1269 1269 6 22.98 / 02:36
Cycle 00:40:04 1276 1276 7 24.15 / 02:29

T2 00:05:05 0.10km

Location Split Pos Female 65-69 Speed/Pace
T2 00:05:05 1076 1076 3 - / -

Run 02:11:16 21.1km

Location Split Pos Female 65-69 Speed/Pace
Run 2.4k 00:14:34 1064 1064 2 9.88 / 06:04
Run 5.2k 00:15:39 1097 1097 2 10.31 / 05:49
Run 7.7k 00:15:41 1079 1079 2 10.05 / 05:58
Run 10k 00:14:00 1058 1058 2 10 / 05:59
Run 12.8k 00:16:51 1056 1056 2 9.99 / 06:00
Run 15.6k 00:17:07 1074 1074 2 9.95 / 06:01
Run 18.2k 00:18:01 1091 1091 2 9.74 / 06:09
Run 20.6k 00:15:22 1100 1100 2 9.69 / 06:11
Run 00:03:48 1100 1100 2 9.64 / 06:13