1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Lee Min KOK (#737)
Finished
GUN TIME:  06:01:02
Place
853  OF 1345
Female
853  OF 1345
40-44
136  OF 202

Swim 00:40:49 1.90km

Location Split Pos Female 40-44 Speed/Pace
Swim 00:40:49 1006 1006 156 2.79 / 21:29

T1 00:05:47 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:05:47 1048 1048 160 - / -

Cycle 03:06:46 90.0km

Location Split Pos Female 40-44 Speed/Pace
Bike 15.7k 00:38:07 785 785 120 24.7 / 02:25
Bike 28.4k 00:28:20 788 788 122 25.62 / 02:20
Bike 37.9k 00:23:00 739 739 118 25.4 / 02:21
Bike 47.4k 00:22:26 748 748 117 25.39 / 02:21
Bike 60.7k 00:25:00 724 724 115 26.58 / 02:15
Bike 70.3k 00:17:36 704 704 114 27.27 / 02:11
Cycle 00:32:06 674 674 111 28.91 / 02:04

T2 00:04:01 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:04:01 771 771 123 - / -

Run 02:03:32 21.1km

Location Split Pos Female 40-44 Speed/Pace
Run 2.4k 00:13:51 900 900 146 10.39 / 05:46
Run 5.2k 00:14:32 925 925 147 10.97 / 05:27
Run 7.7k 00:15:26 954 954 154 10.52 / 05:41
Run 10k 00:14:12 979 979 159 10.32 / 05:48
Run 12.8k 00:15:58 963 963 157 10.36 / 05:47
Run 15.6k 00:15:36 950 950 158 10.43 / 05:45
Run 18.2k 00:16:18 948 948 158 10.29 / 05:49
Run 20.6k 00:13:59 946 946 156 10.29 / 05:49
Run 00:03:27 940 940 156 10.24 / 05:51